What is anxiety? Symptoms of anxiety and depression – How to overcome anxiety? GeoBlends 2022

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What is ? of and depression – How to ? GeoBlends 2022

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When you feel anxious, your body goes on high alert, looking for possible danger and activating your fight or flight responses. As a result, some common of anxiety include: nervousness, restlessness, or being tense. feelings of anger, panic, or dread.

Anxiety is not curable, but there are ways to keep it from being a big problem. Getting the right treatment for your anxiety will help you dial back your out-of-control worries so that you can get on with life.

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