7 Signs You’re Not "Too Nice", It’s Your Trauma (Fawning)

7 Signs You’re Not “Too Nice”, It’s Your Trauma (Fawning)

Depression – What is It? Depression is a serious, life-altering condition that can interfere with your daily life. It can cause problems with sleeping, eating and thinking, and it may…

Cognitive Behavioral Therapy Tools for Mental Health and Depression, Trauma and Anxiety Relief

Cognitive Behavioral Therapy Tools for Mental Health and Depression, Trauma and Anxiety Relief

Trauma and Forgetting

Trauma and Forgetting

10 Tips to Cope with Flashbacks

10 Tips to Cope with Flashbacks

5 signs of complex PTSD that most people miss

5 signs of complex PTSD that most people miss

Survived A Shooting | The Hardest Thing I’ve Ever Done | Overcoming Depression | PTSD

Survived A Shooting | The Hardest Thing I’ve Ever Done | Overcoming Depression | Shereitta Myrick So as some of you know I’m still in school studying for my Bachelors…

What causes panic attacks, and how can you prevent them? – Cindy J. Aaronson

Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder. — Countless poets and writers have tried to put words…