8 Things Mentally Strong People Don’t Do

8 Things Mentally Strong People Don’t Do

Depression and Other Health Behaviors | Depression and Other Health Behaviors Although many people suffer from depression, not all cases are easily diagnosed. Genetics may play a role, as can…

SOCIAL ANXIETY, What is it? - Demystifying the DMS - Mentally STRONG - 2022

SOCIAL ANXIETY, What is it? – Demystifying the DMS – Mentally STRONG – 2022

— Cristi Bundukamara, PMHNP-BC — A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming However, she has developed…

Overcoming Depression One Step at a Time – Let’s Talk Mental Health – Episode 014

In today’s episode I am joined by Darren Fletcher. Darren tells his story detailing the ups and downs and his battles with depression. He shares how his main driver has…