Depression Symptoms and Treatment
Depression Symptoms and Treatment
If you think that you are suffering from depression, there are many options available to you. Depression tests can be taken online, and many official mental health organizations have these tests, as well. These tests help you determine the cause of your depression and can also guide you towards the proper treatment. If you do not feel comfortable taking an online depression test, you can contact a healthcare professional and receive an evaluation. A healthcare professional will likely also prescribe antidepressant medication if necessary.
While the risk of heart disease and cancer isn’t linked to depression, it is associated with a lower life expectancy in people with major depression. In addition, studies have found a link between depressive symptoms and poor outcomes in heart disease. People with depressive disorders are also at increased risk for obesity, and obese people are 25 percent more likely to suffer from mood disorders. Depression also adversely affects the ability to work, and those who suffer from it are significantly more likely to experience a decline in their quality of life and increased likelihood of suffering from dementia.
People with depression may experience low moods and difficulty engaging in activities that used to make them happy. To deal with depression, it is important to focus on the positive aspects of one’s life. People can learn relaxation techniques that will help them cope with their depressive episodes. Self-help books and counseling courses are available to help those suffering from depression. While the symptoms of depression can be devastating, it is not your fault. Getting treatment for depression will help you feel better and get back to living a normal life again.
Almost one in five older adults will experience a depressive episode at some point. The risk of suicide increases when a person has a severe or prolonged episode of depression. And suicide attempts are the number one cause of suicide in people with depression. The World Health Organization projects that by 2020, depression will be the second leading cause of disability worldwide. In addition, it has been linked to various medical conditions, including the immune response to certain vaccines. In fact, one in five people with depression will attempt suicide at some point in their life.
Among the most common antidepressants, selective serotonin reuptake inhibitors (SSRIs) are used to treat major depression. These drugs work by increasing serotonin levels in the brain. They are effective, but have fewer side effects than older antidepressants. However, they are not without side effects, and the older types of antidepressants have serious side effects. The older drugs that are used to treat depression are known as tricyclics and tetracyclics.
Among the various treatments available, cognitive behavioral therapy is the most effective. It helps patients understand the nature of depression and develop positive coping mechanisms. The therapist helps people develop confidence, alter their behavior, and overcome negative thoughts. This type of therapy typically lasts between twelve and fourteen weeks. Psychodynamic therapy involves the exploration of unresolved childhood issues and internal conflicts. Psychodynamic therapy evolved from Freudian psychoanalysis and the theories of the followers of Freud.