#anxiety #manageanxiety #overcomeanxiety
Anxiety robs you of authentic self,
robs you of your confidence,
robs you of your personality and
chips away at your self esteem.
Anxiety as a feeling is harmless.
Anxiety does NOT need to be eliminated, the anxiety is NOT the issue.
It’s your reaction and resistance to it that is.
Feeling anxiety does NOT mean that you are in danger!
Anxiety is a common part of life –everyone experiences it from time to time. But if you allow it to control you, it will prevent you from going outside of your comfort zone, taking action towards building your confidence.
I hope you find my 6 Tips on how to manage your anxiety helpful! 🙂
► Check out my blog post all about “Anxiety and How It’s Making You Sick”
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I’m Suzanne, the founder of Absolute Confidence –where I help people transform their lives and learn how to TRUST themselves, LOVE themselves and become their BEST self!
Absolute Confidence Coaching inspires and empowers women to breakthrough their fears, barriers and limitations so that they will discover their authentic selves and live an awesome, fulfilling life!
Website and Social Media links:
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✨• 1 on 1 In-Person Confidence Coaching available •
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✨• For Speaking Opportunities:
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✨• Contact Me:
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✨ suzanne@absoluteconfidence.com
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Topics covered in this video: anxiety, manage anxiety, anxiety tips, manage anxiety, overcome anxiety, panic attacks, panic disorder, confidence, build confidence, boost confidence, confidence tips, confidence building skills, absolute confidence
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