How to Overcome Anxiety naturally at Home😍| Reason & Remedies | #shlloka #shorts

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We Overlook The simple fact that good health is not just an outcome of a strong and efficient body but also the result of a calm, positive and pleasant emotions. However there has been an increase in awareness around mental health recent time.

And one of the most common mental disorders suffered by millions accross the world during this challenging times pandemic is .

The Good News Is that there some pretty simple home remedies that can effectively help one manage this exhausting condition

Boil 10 Grams of ashwagandha churna with 6 Grapes and 5 grams Of brahmi in 150 ml water and reduce it to 30ml consume this condition daily at bedtime

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