How To Overcome Anxiety And Move Into Power

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How To And Move Into Power

How does wanting to get rid of feeling tension limit your creative power?

Why is saying ‘There is nothing I can do about this’ like throwing gasoline on a fire?

And how can you put a stop to second guessing yourself to become a powerful force in your life?

In this video Tripp Lanier talks about how to overcome anxiety and move into power. If you’ve wanted to know how to overcome anxiety and fear, it starts with learning how to master dynamic tension. In The Power of TED, David Emerald likens the creative tension in our lives to that of a rubber band stretched between two thumbs. Once you develop capacity to handle that tension, thats a step toward knowing how to control anxiety. Additionally, Tripp discusses a Chip Conley emotional equation that can show you . If you want to know how to overcome anxiety and self doubt and how to beat anxiety once and for all, consider the power of shifting your mindset and ‘going all in’.

In this video:
•How a rubber band can teach you to think about tension
•How to expand your capacity to be more creative
•Why breaks, self-care, and having fun are important
•Chip Conley’s equation for why you feel anxiety
•4 questions to ask yourself to claim more of your power
•How to alleviate anxiety by shifting your mindset
•The amazing effect of ‘going all in’

The New Man Podcast. Beyond the Macho Jerk and the New Age Wimp. Personal development for guys who think is for losers.

Entrepreneur, Startup, and Executive Coach Tripp Lanier covers the topics guys are hungry to explore but typically only discuss after a few beers. Each podcast consists of real world, practical advice so guys can rise above mediocrity and live a life of purpose and meaning.

Guests on the show include:

•Tim Ferriss (The 4 Hour Workweek, The 4 Hour Body, The 4 Hour Chef)
•Laird Hamilton (Big wave surfing legend)
•Ken Wilber (A Brief History of Everything, A Theory of Everything)
•Dan Millman (Way of the Peaceful Warrior)
•Steven Pressfield (The War of Art, Turning Pro)
•Robert Greene (48 Laws of Power, Mastery)
•AJ Jacobs (Esquire Magazine, The Year of Living Biblically, My Experimental Life)
•Chip Conley (Founder of Joie de Vivre Hotels, Peak: How Great Companies Get Their Mojo from Maslow)
•Dr. Robert Glover (No More Mr Nice Guy)
•Ret. Navy SEAL Mark Divine (Unbeatable Mind, The Way of the SEAL)
•Neil Strauss (The Game, The Truth)

Topics include: relationships, sex, dating, career, money, power, overcoming fear, fitness, inner game, lifestyle design, and spirituality.

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