9 Uncomfortable Truths You Need To Know Part 2

Depression Symptoms Treatments

depression|depression

Depression Symptoms Treatments

Depression is a mood disorder that interferes with the mind, body, and social life of the person suffering from it. It is a serious mental health condition that can lead to suicide if left untreated. However, it is treatable and has many effective treatments.

People who have depression usually feel sad most of the time. They may also have physical symptoms such as a loss of appetite, low energy, and sleeping too much. Some of the physical signs include muscle aches, headaches, and fatigue.

Depression can also affect the immune system. This is because the chemical messengers that relay messages between brain cells are disrupted, leading to the feelings of sadness. The chemicals involved are called neurotransmitters. Antidepressants are used to increase the amount of these chemicals. When the amount of these chemicals is increased, the brain is said to be better able to regulate its own emotions.

Depression is often associated with poor health habits, such as smoking, alcohol, and lack of exercise. In fact, studies have found that people who are depressed have a 40% higher risk of heart attack, according to researchers from the St. Louis VA Medical Center.

Other research shows that long-term unemployment is one of the risk factors for depression. According to the EverydayHealth website, about 66 percent of suicides are due to depression.

A 2008 study in the Journal of the American Medical Association showed that depression and coronary artery disease (CAD) are related. Researchers studied the medical records of over three hundred thousand Veterans. The study suggested that depression was linked to an increase in risk of coronary artery disease, and that treating mental disorders such as depression might lower the risk of heart attacks.

Research shows that depression is more common among women than men. One of the possible explanations is that women experience hormonal changes during pregnancy and during their menstrual cycles. Another possible cause is a traumatic childhood experience.

Some of the most important risk factors for depression include personal trauma, personality traits, and stressful life events. Some of these risks are genetic. But the most important factor is to seek treatment early. Leaving depression untreated can lead to serious relationships and medical problems, which may be very difficult to overcome.

Physical activity is a great way to help feel well. Not only does it release feel-good chemicals, it can also help relax and reduce . Many people with depression also suffer from drug and alcohol addictions.

Although there is no known cure for depression, it is highly treatable. A variety of effective treatments exist, and the sooner you receive treatment, the better off you will be.

You can treat yourself or your child with antidepressants and cognitive behavioral therapy. These therapies are designed to uncover the root causes of your depression and teach you to control your emotions. Interpersonal therapy also helps you to identify troubling emotions and teach you healthier, more satisfying relationships.

There are numerous types of depression, and not all symptoms are the same. It is best to have a discussion with a doctor to learn about the specific types of depression you may have and which treatments are available for your specific situation.

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